Total Care Dental & Wellness Articles

How To Breathe
Everyone loves taking a breath of fresh, spring air. But… are we doing it the right way? Learn more here about how to breathe for health!

Spring Clean Your Mouth
Spring is here, and in the spirit of spring cleaning, it is important to also spring clean your mouth! Learn what to do and what to avoid.

Multi-Vitamin Smoothie
With Dr. J’s Mouthpaste Recipe you’ll get the benefits of great toothpaste ingredients without the harm of the typical bad ones.

Dr. J’s Mouthpaste Recipe
With Dr. J’s Mouthpaste Recipe you’ll get the benefits of great toothpaste ingredients without the harm of the typical bad ones.

Hydroxyapatite: A Fluoride Alternative
Have you ever heard of hydroxyapatite? Well, you aren’t alone! But new research is showing it may be safer and more effective than fluoride!

Just Ingredients
Do you know the ingredients in your common dental products? If not, check out this blog to learn whether they are helping or hurting!