Total Care Dental & Wellness Articles
How to Prepare for a Disaster
We are living in an interesting time. (That might be an understatement…)
What we are going through is unprecedented for most anyone alive. We simply have not known a world situation like this before. That leads to a lot of uncertainty and fear of the unknown.
When I’m in an unknown situation, one thing that takes away the fear for me is PREPARATION.
How to Prevent the Flu Naturally
Is there a way to prevent the flu naturally? If you’ve been following the media, you know there is a lot of talk about viruses right now and I want to answer some questions for you!
This and That Salad
A great healthy salad to help you use up all of your extra vegetables in the fridge. Mix different salads into one AMAZING salad.
Apple Raisin Skillet French Toast
A unique spin on french toast made with simple ingredients that you will love. This dish is great to eat on its own or topped with maple syrup, peanut butter, fruit, or your favorite breakfast topper.
How Do I Get Back to What Really Matters in My Life?
At this time of year, we find ourselves setting goals and making plans for the future. I know I always wonder how get back to what really matters. The answer I’ve found…simplify!
Why Sleep Apnea & Other Sleep Problems Are Bad For Your Health
Watch our in-office course: “Could Your Sleep Problems Be Killing You?” to learn more about sleep problems and how they relate to your health.
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