Total Care Dental & Wellness Articles

Heal Teeth Through Nutrition
Brushing isn’t the only way to healthy teeth. You can use heal teeth through nutrition as well! Let me teach you some simple ways to do it…

Vitamin D to Live Well
If your Vitamin D levels are low, you will be more susceptible to infection, disease, and auto-immune problems. Learn how you can easily boost those levels!

Sourdough Starter Basic Care
Have you ever felt intimidated by sourdough starter, or you don’t know how it works? This Sourdough Starter basic care guide can help you!

Are you LIVING WELL?
You may be living busy, stressed, online, through your children, or living for the next thing. But does that mean you’re living well?

Tabbouleh Salad
Tabbouleh Salad is one of the most popular Mediterranean salads! It is light and fresh and great as a side dish in any meal!!

Uses Of Ozone
Many people are concerned about health and safety today.
Luckily, there are many uses of ozone to help you naturally stay healthy and safe!