Total Care Dental & Wellness Articles

Your Appearance—Genetics vs. Breathing
Does your appearance depend solely on your genetics, or are there other factors? The answer may be hiding in something as simple as your breathing!
Read this post to learn how your breathing can affect how you look and your overall health!

Measure Your Health
Measure your health! Learn what is causing your symptoms and pain and then fix that root cause!

A Great Smile and Great Health
Do you want a great smile or great health? Why settle for one or the other?? We can give you both a great smile and great health!

Real Israeli Hummus
Hummus is one of my favorite snacks and side dishes, and this recipe tastes exactly like the real Israeli hummus. Try it out!

The Road Less Traveled
Do you take the road less traveled in your life? Let me tell you how I have done that and the journey that led me to becoming a biological dentist!

Sourdough Ligurian Focaccia
This sourdough ligurian focaccia is an absolute classic in my home! We make an entire baking sheet full, and by the end of the day, it’s gone! Check it out!