Total Care Dental & Wellness Articles

Can’t Get Enough Fruit and Nut Salad
Are you feeling down and want to eat something sweet but not end up regretting it later? Worry no more, try this sweet and delicious salad perfect for any occasion!

Living Well with Dr. Michelle Webinar: Biological Dentistry and COVID-19
Watch our in-office course: “What Is Holistic Dentistry” or read the course transcript to learn more about Holistic Dentistry.

How to Prepare for a Disaster
We are living in an interesting time. (That might be an understatement…)
What we are going through is unprecedented for most anyone alive. We simply have not known a world situation like this before. That leads to a lot of uncertainty and fear of the unknown.
When I’m in an unknown situation, one thing that takes away the fear for me is PREPARATION.

How to Prevent the Flu Naturally
Is there a way to prevent the flu naturally? If you’ve been following the media, you know there is a lot of talk about viruses right now and I want to answer some questions for you!

This and That Salad
A great healthy salad to help you use up all of your extra vegetables in the fridge. Mix different salads into one AMAZING salad.

Apple Raisin Skillet French Toast
A unique spin on french toast made with simple ingredients that you will love. This dish is great to eat on its own or topped with maple syrup, peanut butter, fruit, or your favorite breakfast topper.