Total Care Dental & Wellness Articles

Sourdough Chicken Pot Pie
This sourdough Chicken Pot Pie is a twist on your favorite classic meal. It is filled with fresh vegetables and homestyle flavors and topped with a fluffy, buttery crust that you won’t even know is sourdough!

The Road Less Traveled
Do you take the road less traveled in your life? Let me tell you how I have done that and the journey that led me to becoming a biological dentist!

Weeds or Medicine??
Are they weeds or medicine??
Some of those annoying “weeds” you spend hours pulling may just be great superfoods and medicine! Learn which ones here!

Sourdough Ligurian Focaccia
This sourdough ligurian focaccia is an absolute classic in my home! We make an entire baking sheet full, and by the end of the day, it’s gone! Check it out!

Dolmathes with Avgolemono
Dolmathes are a classic Mediterranean dish. Combined with a delicious Avgolemono sauce, they make a perfect main dish for any occasion!

Roasted Beet Salad
With so many beets in my garden, sometimes I don’t know what to do. But this roasted beet salad went perfectly with a wonderful Mediterranean meal!
It’s simple and tasty.
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