Recipes and Healthy Nutrition

Have you ever felt intimidated by sourdough starter, or you don’t know how it works? This Sourdough Starter basic care guide can help you!

This sourdough Chicken Pot Pie is a twist on your favorite classic meal. It is filled with fresh vegetables and homestyle flavors and topped with a fluffy, buttery crust that you won’t even know is sourdough!

This sourdough ligurian focaccia is an absolute classic in my home! We make an entire baking sheet full, and by the end of the day, it’s gone! Check it out!

Dolmathes are a classic Mediterranean dish. Combined with a delicious Avgolemono sauce, they make a perfect main dish for any occasion!

With so many beets in my garden, sometimes I don’t know what to do. But this roasted beet salad went perfectly with a wonderful Mediterranean meal!
It’s simple and tasty.

This recipe is so simple but delicious! When this cauliflower comes out of the oven, it will literally melt in your mouth! Check out the recipe…

MUD/WTR (pronounced Mud Water) is the perfect morning drink to help you get that morning boost that you need combined with delicious flavors from exotic spices and homey vibes!

A simple recipe for authentic Korean Kimchi, full of delicious flavors and healthy probiotics to bring your health to a whole new level.

Some people love green smoothies and others not so much.
I have always loved them, but my children were usually on the other side. That is why I created this super simple but tasty recipe that anybody will enjoy! (My kids even drink these smoothies)