(801) 756-3737

Multi-Vitamin Smoothie

With Dr. J’s Mouthpaste Recipe you’ll get the benefits of great toothpaste ingredients without the harm of the typical bad ones.

Foods For a Stronger Immune System

Food can heal and strengthen you, so check out this post to learn about some foods for a stronger immune system and recipes that use them!

A Great Smile and Great Health

Do you want a great smile or great health? Why settle for one or the other?? We can give you both a great smile and great health!

Smart Mouth Challenge

If you or a friend or family member is looking for answers to your dental or overall health concerns, I have an invitation for you!
Check out my 5-day Smart Mouth Challenge!

Kitchen to Table in 30 Minutes

Do you know how to easily get quality food from your kitchen to table in 30 minutes or less? Can you do that with just what you have in your fridge? Well I want to help you, so click here to learn more…

What’s On Your Table Now??

What’s On Your Table Now??
Do you want to eat delicious, inexpensive, and healthy food and help your local economy?
Join the initiative now!

Making Bread the Natural Way

Whether you are a “bread lover” or not, this blog will teach you what you need to know to make some truly delicious and healthy bread!

COVID-19 Common Sense

I want to give you some practical tips to make sure you don’t end up in the hospital on a ventilator!
The things you learn will also be useful to you for many different illnesses you could have.

What is Nutrigenomics?

Do you want to achieve your health goals, but sometimes you don’t know how?
Nutrigenomics may be the answer.
Read this blog to learn more…

Wait!

Special One Time Offer...

Get My Full Healthy Mouth, Healthy YOU Diet Ebook for Only $7.97

Take your knowledge to the next level! This Ebook includes:

  • In-depth explanations of each of the 5 keys
  • The principles you need for a healthier mouth and body
  • The Healthy Mouth, Healthy YOU Plan and 
  • Dozens of recipes you and your family will love!