Food can heal and strengthen you, so check out this post to learn about some foods for a stronger immune system and recipes that use them!
Is there a way to prevent the flu naturally? If you’ve been following the media, you know there is a lot of talk about viruses right now and I want to answer some questions for you!
Have you noticed how nasty the cold season has been this year? It seems everyone has something, and the something they have doesn’t go away very quickly.