Multi-Vitamin Smoothie

With Dr. J’s Mouthpaste Recipe you’ll get the benefits of great toothpaste ingredients without the harm of the typical bad ones.

Dr. J’s Mouthpaste Recipe

With Dr. J’s Mouthpaste Recipe you’ll get the benefits of great toothpaste ingredients without the harm of the typical bad ones.

Foods For a Stronger Immune System

Food can heal and strengthen you, so check out this post to learn about some foods for a stronger immune system and recipes that use them!

How to Prevent the Flu Naturally

prevent the flu naturally

Is there a way to prevent the flu naturally? If you’ve been following the media, you know there is a lot of talk about viruses right now and I want to answer some questions for you!

Going To Battle With A Cold

Dr. J's Cold-Busting Ginger-Ade

Have you noticed how nasty the cold season has been this year? It seems everyone has something, and the something they have doesn’t go away very quickly.