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BRUSHING: IT’S THE FOUNDATION for keeping your mouth clean and healthy. In fact, it’s so basic that most people don’t think about it very much… They just do it.
If you’re brushing twice a day that’s wonderful! It makes our job (helping keep your smile beautiful and healthy) a lot easier! But all of us can be more effective with our brushing. Ask yourself these three questions:
NEVER brush too hard. Think about holding your toothbrush like a paintbrush! When it comes to brushing, elbow grease won’t get you anywhere—it just flattens the bristles against your teeth where they can’t do any good. And, it can wear down your enamel more quickly.
Watch This Helpful Video & View These Guidelines
The American Dental Hygienists’ Association has produced a quick-reference guide.
Ready To Take It To The Next Level?
If you feel like you have the basics covered, try these tips:
Thanks for reading, and happy brushing!